About Happy Chi Academy
Happy Chi Academy is a not for profit community club
We do not charge for virtual classes. However, for in person classes, fees are required to cover renting space in Vaughan area and for insurance.
If space is available and insurance is covered, in person classes will be given at no cost. Joseph Breitner believes in spreading health through Tai Chi and other Internal Arts.
Happy Chi Academy is open to teach at any location in Vaughan aera.
About Tai Chi
Tai Chi exercises your whole body and mind. Practiced diligently, Tai Chi can improve your circulation, flexibility, and balance leading to improved health and sense of greater vitality. Sometimes called a “moving meditation” it is also beneficial for our minds, as we learn and practice new things while moving.
Research from Harvard Medical School supports that Tai Chi exercises may lead to greater muscle strength and flexibility. Additional research shows evidence connecting Tai Chi with increased balance control and lessened chronic pain, particularly for cases of osteoarthritis, fibromyalgia, and lower back pain.
Classes
Weekly zoom classes are complementary.
Mornings zoom classes:
8 Brocades Qigong beginners, Tuesdays 11.00-11.40am
Tai Chi foundation exercises, Thursdays 10.00-10.40am
Evenings zoom classes:
8 Brocades Qigong beginners, Wednesdays 7.00-7.40pm
Please call Joseph Breitner at (905) 330-0287 or email to happchiacademy@gmail.com to register, the number of participants is limited.
In person weekly classes:
Suspended until further notice due to COVID-19 restrictions.
Joseph Breitner is available for in person indoors/outdoors classes at different locations and time. He is also available for events, classes at Senior Homes, and Community Centers in the Vaughan area. Please call Joseph Breitner at (905) 330-0287 to schedule.
What we Teach
Tai Chi
Tai Chi is taught at Happy Chi Academy
Emphasizes on turning and stretching to open the joints while improving balance and vitality by learning to connect to your body.
Classes
All in person classes are suspended due to Covid-19 until future notice.
We combine smiling during practice, which adds another level of enjoyment.
Let’s start a happy healthy life.
Happy Chi Academy 